Wednesday, March 17, 2010

From Nature to Your Beautiful Skin

From Nature to Your Beautiful Skin

Having beautiful skin is a must for a woman. However, how to achieve it is a choice.

My Skin ... My Life
What woman does not yearn to have a smooth skin, shiny, and healthy? Little wrinkles or acne that appear on the face of the world has made us feel like going to end. Based on the research L'oreal Research Evaluation Department on 220 women aged 18-83 years from China, is known about the Asian women face the most vulnerable to aging.

Skin aging process is generally divided into two, namely chronological aging and photo aging. Chronological aging is more in the direction of change of skin structure with age, such as the skin becomes dry and thin, and the presence of skin pigmentation. While photo aging caused by excessive exposure to UV light so that the elasticity of the skin is reduced or commonly known as free radicals.

Beautiful From Within
The process of skin aging is not preventable, but can be slowed. The most common way is done by using anti aging creams (anti aging), sunscreen, and clean the face every day. However, what is enough? You also need nutrients from the skin to a healthy and beautiful.

As a woman who cares about the appearance, accuracy in selecting a product or a supplement for skin beauty is very important. We must consider the nutrients contained therein. Choose a product or a supplement containing a variety of natural ingredients and nutrients that have been clinically tested for skin beauty of women. Nature actually has provided a variety of natural ingredients that are good for your skin beauty. Some natural materials useful for skin include grape seed extract, pomegranate, green tea, soy extract, collagen, and vitamins C & E.

Grape Seed Extract
Usually if you hear the word "grape", our mind would refer to wine. Grape seed extract is a byproduct of wine making and grape juice. In the grape seed extract contains polyphenols compounds, procyanidin, which can protect the skin from premature aging. Procyanidin can bind to the collagen in our bodies that can make the skin become healthier and more resilient. Skin so it looks more muda.selain, procyanidin also protects the skin from excessive UV light.

Pomegranate
When we were little we often hear the chant "white jasmine ali-baba, ruby red-Pinocchio" ... Yes, pomegranate (Punica granatum) is a term for the fruit known as the pomegranate. This fruit is a source of vitamin C, vitamin B5 (pantothenic acid), potassium, and compounds polifenoll, punicalagin. Punicalagin are antioxidant compounds that can protect the skin from the cause of photo aging. Pomegranate seed extract can also prolong the life fibroblast, the cell responsible for producing collagen and elastin are useful for preventing your skin becomes wrinkled. In addition, pomegranate seed extract may also reduce the risk of skin cancer formation. So do not ever forget the ruby to be taken in your shopping cart.

Green Tea
Every person must have been eating them for having health functions. Green tea contains polyphenols, cathecin, epigallocatechin, and epigallocatechin gallate epicatechi that can protect you from skin cancer formation. Tea is a beverage must at this Japanese restaurant also serves as an antioxidant compound that can resist free radicals and reduce the negative impact of exposure to UV light. Green tea can also slow the formation of the signs of aging on the skin.

Soybean Extract
Soybean extracts contain isoflavones and genistein which has anti-inflammatory benefits and antioxidants. In addition, the extract was also able to help asses the production of collagen in your body. This will improve the elasticity, firmness (firmness), and tenderness (suppleness) on your skin. Isoflavones in soybean extract also acts as an antioxidant that can prevent hyperpigmentation and reducing skin irritation. You can get soy extracts can be found in foods such as soy milk, soy flour, soy sauce, and tofu.

Collagen
You must be familiar with the term. Yes, collagen is one of the proteins making up the body and is a key component of the skin, bones, and ligaments. Collagen serves to maintain the strength and elasticity of your skin. Of course a woman will look more beautiful with elastic skin and taut. We recommend you to try NutriSari Chantique or WRP is equipped with a complete nutrition and collagen as a practical alternative for your skin beauty.

Vitamin C & E
Both types of vitamins can not be separated when it comes to skin health. Vitamin C and E act as antioxidant compounds that can inhibit free radical compounds that can damage the skin. Vitamin C (ascorbic acid) also play a role in the synthesis of collagen in fibroblast cells. Orange is a source of vitamins C and E are very good for the skin.

Good luck and feel the benefits.

benefit orange juice

In ancient times, a sailor discovered that citrus fruits could cure all disease. Now, famous for its citrus fruits contain high vitamin C and ascorbic acid. Vitamin C can help prevent sores, swelling, bleeding gums, speeding recovery, smoothing the skin, and strengthen our immune system.
Benefits of Citrus Fruits

Citrus Fruits: Source of Vitamin

Besides vitamin C, citrus fruits also contain beta-carotene (Pro Vitamin A) and Thiamin (Vitamin B1).
Vitamin C usually are found at the orange peel, the inside of the orange rind and in the small granules of an orange.

The following table is included in the efficacy of vitamins contained in citrus fruit:
Vitamin Function
Vitamin C • Improve immune system
• Strengthening body tissue, bone, blood vessels
• Helps repair damaged tissue
• Helps the absorption of iron
Carotene (Pro Vitamin A) • Maintaining healthy eyes and skin
• Helps bone formation
Thiamin (vitamin B1) • Changing carbohydrates into glucose, which serves as energy for the nervous system and brain
• Reduce the risk of cataracts

Citrus Fruits: Source of minerals
Citrus fruits also contain many minerals, like calcium, phosphorus, potassium, and iron. The following table is contained in the properties of minerals contained in citrus fruit:
Mineral Function
Calcium • Helps bone and teeth formation and blood clotting problems
• Stabilizing the muscle and nerve reactions
Phosphorus • Assist the formation of bone and teeth
Potassium • Helps maintain circulation
• Improve metabolism and brain cells
Iron • Establish red blood cells

Citrus Fruits: Source of Fiber
In addition to beneficial vitamins and minerals, citrus fruits also contain fiber, which can improve our digestive system, reducing the risk of colon cancer and heart disease.

Citrus fruit: Anti-Cancer Agents
What makes an orange orange is photochemical. Citrus, especially lemon, very rich in Monoterpen which contains two types of photochemical: perilil alcohol and limonen. These substances effective in holding the development of cancer.
Anti Cancer
Sweet Orange • Bioflavonoids: antioxidants that prevent cancer
• Vitamin C: boost the immune system
• limonoids: increasing the immune system and eliminate the cancer
Lemon • Vitamin C and antioxidants